British hypnotist · Recordings & live sessions
Let your mind unwind, one thread at a time.
Calm, creative hypnosis for relaxation, focus and motivation. Gentle recordings you can return to whenever you need a quieter mind — even if you’ve always found trance difficult.
Recordings
Download, settle somewhere comfortable, and listen with headphones. Every recording is available to download here or from my Ko-fi shop, so you can return to it whenever you need.
Discovering Relaxation
A gentle first step into calm — ideal if you’re new to hypnosis.
Positive Thoughtlessness
Quiet the mental chatter and enjoy a few minutes of peaceful stillness.
Motivation
Reconnect with the drive to start — and keep going with — what matters to you.
Waves
Drift deeper with an induction built around the rhythm of the sea.
Time
Explore how trance can stretch and soften your sense of time.
Eutony
Release tension and settle into a balanced, comfortable body.
See every recording and how to listen → · Browse by collection →
Interactive experiences
Hypnosis you can take part in — make choices, play along and explore at your own pace.
The Witching Hour: Halloween games
Five little hypnotic games for Halloween: a spirit board, a pumpkin patch of tricks and treats, a choose-your-path manor, a potion shelf and thirteen candles to blow out. Free to play.
Available until 2 November 2026
Play the games — The Witching Hour: Halloween gamesWhich recording is right for you?
Six quick questions to find your perfect starting point. Your result is free — with an optional full guide and printable listening plan.
Take the quiz — Which recording is right for you?What’s your trance style?
Discover how your mind likes to relax. Your result is free — with an optional full guide and printable trance journal.
Take the quiz — What’s your trance style?Live sessions
Prefer to be guided in real time?
One-to-one sessions shaped around you — for relaxation, focus or simply discovering how trance feels. Ideal if you’ve found it hard to let go before.
Hello, I’m Jessica
I’m a British hypnotist with over a decade of experience, and I love helping people discover how easy and enjoyable trance can be — especially analytical thinkers and anyone who has struggled to relax into hypnosis before.
I don’t read from scripts or lean on countdowns and standard inductions. Instead I create original, creative approaches that work with your mind rather than against it, in a calm and non-judgemental space.
From the journal
Kind words
Try a free recording
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Questions? Say hello.
Ask about a recording, live relaxation sessions or anything else hypnosis-related.